Wellness Chat: Dealing With Burnout

Join Counseling Services as they discuss burnout and ways to cope with symptoms for symptom alleviation. Focus will be on proactive practices of Self-care, increasing resilience and prevention. Presenter: Sylvia Rangel-van Breda Vriesman, M.A. LMFT, who is a licensed marriage and family therapist and co-occurring disorders specialist; WSU Tri-Cities Wellness Coordinator and Student Counselor. Co-sponsored by Campus Recreation and WellCoug. Open to all students, staff, and faculty. Students in attendance will be entered into a drawing for a Stress Relief Gift Set!

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