The Den

Promoting Student Wellbeing

The DEN Wellness Center seeks to promote holistic student wellbeing through the promotion of health and wellness outreach. We aspire to help students recognize the inherent connection between mental health, health, and wellness and the value that this knowledge holds in supporting their own wellbeing while on campus. In collaboration with the office of Counseling & Wellness, we strive to cultivate an inclusive campus community experience by creating safe and more supportive environments for students to explore and overcome challenges connected to life and learning through campus collaborations, partnerships, evidence-based practices and through a Systemic and Assets-based framework.

DEN HOURS

Monday – Thursday: 9 a.m. – 5 p.m.

Friday: 9 a.m. – 4 p.m.

Floyd 136

Free and open to all WSU Tri-Cities students, staff, and faculty (valid WSU ID and workout-appropriate clothing required upon entry).

Contact Us

Sylvia Rangel van Breda Vriesman, M.A. LMFT 
Assistant Director of Student Services, Student Counselor of Counseling and Wellness, Campus Rec 

s.vanbredvriesman@wsu.edu

509-372-7153

Counseling Office

Floyd 101A

Monday – Friday: 9 a.m. – 4 p.m.

Closed all WSU holidays

Featured Services

These services are provided at no charge to currently-enrolled, degree-seeking WSU Tri-Cities students thanks to support by the Student and Activities Fee.

Gym Facility

Wellness Programming

Zen DEN Lounge

Calming Cave

Outdoor Rec Rentals

Virtual Resources

Peer Education Programs

The Peer Education Programs, Cougs Reaching Cougs and Peer Health Promotion, offers students the opportunity to gain first-hand experience working in the mental health and wellness fields with an emphasis on valuing and respecting diversity among individuals. The primary focus of their work is on outreach and psychoeducational activities that provide stepped-care wellness support for students and the campus community and in turn build foundational professional skills to work in behavioral and/or health-related fields. The Peer Educator Teams work under the close guidance of the current licensed mental health clinician.

Looking to learn more about us?